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Serena Podcast Intro:
Life is Great. Wait, Really?!
January 30, 2017 - 10 mins
If you are new to the Podcast, it is probably best to start with this episode. It introduces a method for how to feel great, all of the time. This method is based on the insight that a life of happiness and health is within the grasp of all of us and is based on the universal insight of all the great wisdom teachers from throughout the ages that life, just as it is, is perfect. Sounds crazy, right?
October 30, 2017 | 23 mins
The situation we find ourselves in most of the time is what we would find if we put children in the White House and let them run the United States government. And these children either don’t believe there is a higher authority or believe that, even if there is, this higher authority won’t look after them so they better just make the best of it. But there is a higher authority. Time to throw out the rulers of our life and put the our higher self in charge.
Become What We Believe
We Become What We Believe
December 26, 2017 | 30 mins
It is true that no matter how much we try, we are ultimately not in control of the events that unfold in our lives. And yet, in strange and subtle ways, we do control both our experience of reality and the very future that awaits us. It all comes back to our beliefs.
The Awkward Adolescence of Consciousness
January 29, 2018 | 30 mins
In this episode Zebediah looks at what three the greatest masters (Lao Tzu, Jesus, and Buddha) have to say about techniques we can use to achieve Nirvana here in this body, in this life.
Rule #1: AVOID
The Four Rules of Martial Arts. Rule #1: Avoid
February 26, 2018 | 20 mins
Martial Arts are about so much more than hand to hand combat. There are four rules that each of us can use in our day to day lives from this ancient tradition. This episode covers the first rule: don't be there in the first place.
Rule #2: HEAL
The Four Rules of Martial Arts. Rule #2: Heal
March 26, 2018 | 20 mins
In this episode, Zebediah Rice explores the second of the Four Rules of Martial Arts, "Heal the Situation" and connects it with ancient spiritual traditions like Islam and Buddhism.
Index of Episodes